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Camping with yoga classes

Camping with yoga classes on the beach

Yoga workshop

Would you like to practice yoga by the sea while on vacation?

Mario, wellness coach based in Cap d’Agde, offers yoga classes in Agde under the pine trees at Camping La Tamarissière or on the beach at La Tamarissière. A rejuvenating environment ideal for a moment of relaxation and connection with yourself!

Camping with yoga classes

WELL-BEING, RELAXATION AND MEDITATION

Yoga classes on vacation

Latelier Yoga Agde, offers guided yoga sessions. Take advantage of your vacations to take a break, to take time for yourself and only for yourself. A moment to share above all with yourself…

When?
Every Monday during the summer (from July 08), Latelier Yoga offers yoga sessions by the sea.
From 10:00 to 11:00, bring your mat or towel to practice, as well as everything you need for your well-being (water, cap, sun cream, etc.).

Where?
Meet at La Tamarissière campsite, in the center of the village, where the bar and restaurant are based, a few minutes (5-10 minutes) before the start time.

How much?
12€ / person for customers of the La Tamarissière campsite.
15€ / person for customers from outside the campsite.
Payment for each session must be made on site, in cash, to Mario.

How?
Book by sms : 06 32 53 04 79 or by email : mariocannatatrainer@gmail.com

Camping with yoga classes

Yoga by the sea

Yoga is a dynamic practice based onopening the heart, both physical and emotional.

Without judgment or competition, it’s all about cultivating a state of mind in touch with your physical body and your emotions first and foremost.

The advantage of practicing in nature is a direct connection to the elements that surround us.

Each session is unique and adapted to the students present.

Above all, the practice of yoga aims to develop a journey, an accompaniment with oneself. So there’s no level.

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How a yoga session unfolds

Duration: 60 minutes

MEDITATION

Learn to center and focus on the present moment

ASANA PRACTICE

Align your body through the physical practice of postures

PRANAYAMA

Breath control through breathing exercises

Benefits of discipline

  • Adopt a beneficial posture for everyday life
  • Maintain good physical and psychological health
  • Soothe your daily thoughts
  • Managing your emotions
  • Promote body recovery
  • Treating physical ailments
  • Reduce stress
  • Lose weight
  • Gain strength and flexibility
  • Improve your sleep

Misconceptions

  • I’m not flexible enough
  • Yoga is too slow a discipline

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Camping with yoga classes