LAtelier Yoga Agde, offers you guided yoga sessions. Take a break from your schedule, to take time for you and only you. A moment to share with yourself first and foremost.
Every Sunday during the summer, the Yoga Workshop offers you yoga sessions by the sea
From 11:00 to 12:00, bring your mat or your towel to practice as well as all that is necessary for your well-being (water, cap, sun cream, …)
Meet at the Tamarissière campsite, in the centre of the village where the bar and restaurant are based, a few minutes (5-10 minutes) before the start time
HOW MUCH ?
10 € / person
Each session must be paid for on the spot, in cash to the teachers
Reservation by sms : 06 14 57 24 58
The proposed discipline is based on the Yoga Anusara.
L’Anusara is a dynamic practice based on opening the Heart, both the physical and emotional heart.
Without judgement or competition, it is about cultivating a state of mind in relation to your physical body and emotions above all.
The advantage of practicing in nature is a direct connection to the elements around us.
Each session is unique and is adapted to the students present.
The practice of yoga aims above all to develop a journey, an accompaniment with oneself. There is therefore no level.
The physical postures, beyond their physiological benefits, allow us to mentally position ourselves in the way we accompany ourselves in comfortable and/or uncomfortable situations in everyday life.
The Yoga Workshop wants the teachings transmitted on the yoga mat to be concrete enough for you to be able to transpose and apply them in your daily life.
Aligning the body
through the physical practice of postures
through breathing exercises
Merci de remplir à présent le formulaire suivant afin de participer au tirage au sort final qui aura lieu le 24/12/22.
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